Glutamine Powder contains the amino acid L-Glutamine, the most abundant amino acid found in skeletal muscle tissue. Glutamine should be consumed immediately after a workout with either a carbohydrate drink or water. For best results, do not consume Glutamine Powder with protein or a meal. Glutamine is a safe and natural nutrient which exists in whole food sources.

Serving Size1Heaping Teaspoon(5g) Servings Per Container50 Amount Per Serving % Daily Value Calories 20 Calories From Fat 0 Total Fat 0 Saturated Fat 0 Total Carbohydrates 0 Sugars 0 Protein 0 L-Glutamine 5000mg * * Daily Value not established Directions: Take 4 heaping teaspoons divided throughout the day for the first 5 days in order to load the muscle. As a maintenance dose use 1 to 2 teaspoons per day. Then reload approximately every 2 months.